CenteringPregnancy® 

A Healthy Start for You and Your Baby.

HOW DOES IT WORK? Centering group prenatal care follows the recommended schedule of 10 prenatal visits, but each visit is 90 minutes to two hours long - giving women 10x more time with their provider. Moms engage in their care by taking their own weight and blood pressure and recording their own health data with private time with their provider for belly check. 

Once health assessments are complete, the provider and support staff "circle-up" with moms and support people. They lead facilitative discussion and interactive activities designed to address important and timely health topics while leaving room to discuss what is important to the group. Centering materials help moms and providers ensure that everything from nutrition, common discomforts, stress management, labor and delivery, breastfeeding, and infant care are covered in group.

WHY CENTERING? CenteringPregnancy brings 8-10 women all due at the same time together for their care. Providing care in this way allows moms and providers to relax and get to know each other on a much deeper and meaningful level. Members of the group form lasting friendships and are connected in ways not possible in traditional care.

Centering groups comprised of women of different ages, races, and socio-economic backgrounds see those differences diminish in importance as they share the common experience of pregnancy, birth, and family care. Many continue on for family centered well-child care through the first two years in CenteringParenting. 

Better Health Outcomes Numerous published studies show that Centering moms have healthier babies and that Centering nearly eliminates racial disparities in preterm birth.

Self-Care Moms are actively engaged in their own healthcare and own their health information.

Self-Confidence Centering moms are better prepared for labor, delivery, and to care for their infant. Practices report fewer after-hours calls and emergency visits from Centering moms because they better understand what is normal during pregnancy and what is cause for concern.

More Time With Your Provider Moms in Centering spend 10x more time with their provider than women in traditional care.

Support & Friendship Women enjoy being with other women who are going through a similar experience, giving them an opportunity to support each other. Centering moms create lasting friendships and are wonderful resources to one another during a very exciting but also stressful time in their lives.

Learning & Fun The most common word used to describe Centering is fun! Centering is based on the proven principle that when people are actively engaged and involved in a discussion with their peers, rather than being lectured or given a pamphlet, they will have greater understanding and are more likely to change their behavior.

Decisions about available testing and procedures are made collaboratively and through informed choice and education, thus upholding the philosophy of Woman-Centered Care.  

Questions? Email us! rainiervalleymidwives@gmail.com

©2017 Rainier Valley Community Clinic. All Rights Reserved. Rainier Valley Community Clinic is a registered 501(c)(3) organization, EIN 47-3348689.

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